Mental attitude

Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne.

Negative thoughts and feelings produce chemicals that are toxic acids. Just like toxic acids created in the colon, the toxic thoughts need to be eliminated through the 5 elimination channels

Acne can be an expression suppressed past traumatic experiences. As a child, when you were exposed to experiences that overwhelm you constant mental, physical, or sexually abuse, you suppress them. So now as an adult, as your defense system weakens, youre not able to completely suppress this information, so it becomes expressed as acne or other skin disorders. Of course, these suppressed experiences can be expressed as other diseases.

Acne can also be related to the emotion of fear or anxiety. It can also be an expression of holding onto old junkie or unpleasant memories. Its a way of holding on to and burying the junkie or toxic memory into your face. It is these memories that are trying to surface and, in an usual way, asking you to face them. Many times, you and other people may not want to remember them or deal with them.

To deal with them requires a lot of strength and help from a psychotherapist.

Stomach Acid

Your stomach uses Hydrochloric acid (HCl) to break down protein. It also has many other functions,

* Kills pathogens and microbes and prevents them from getting into the colon and blood

* Controls the adsorption of B12

* Controls the adsorption of iron calcium zinc, copper, magnesium and most B-complex vitamins

* Controls the adsorption of vitamin C

* Created indigestion

* Prevents constipation

When you have low levels of HCl chances are that you will be susceptible to getting acne. HCl can be increased by using a digestive enzyme that contains HCl.

Pancreatic Digestive Enzymes

When the food you eat passes the stomach and enters the small intestine, the pancreas releases digestive enzymes and bicarbonate to help complete the digestive process.

The bicarbonate helps to reduce the acid strength in the food coming from the stomach. The digestive enzymes digest carbohydrates, fats, and protein.

When the pancreas loses its efficiency and starts to release less digestive enzymes, less food is properly digested. This results in more undigested food reaching the colon. When this happens, the undigested food, if it stays to long in the colon, becomes a source for rotting matter and toxic material. This toxic material can get into your blood and cause skin disruption such as acne.

A healthy pancreas, which provides the necessary digestive juices to digest the food you eat, is needed for healthy skin and for eliminating acne and other skin sores and eruptions.

When you have acne or other skin diseases, they are created when there is an in-balance in your body and that includes many different organs and body processes and systems your thoughts, digestion, liver, kidney, lymphatic system, lungs, and pancreas.

Rudy Silva

Rudy Silva has a degree in Physics from the University of San Jose State and is a Nutritional Consultant. His Natural Nutritionist training was from IET School of Nutrition.

For the last ten years, He has been helping people understand nutrition and teaching them what to eat for good health. He's author of 5 ebook on natural remedies:

"How You Can Relieve Constipation with 77 Natural Remedies"

"How to Get Rid of Your Hemorrhoids Using Natural Remedies"

"How to Clear Up Your Acne Using Natural Remedies"

and

"Eat The Fatty Acids and Reduces the Pain of Physical and Mental Illness"

"Asthm Exposed and Natural Remedies Revealed"

His concentration is in finding and using natural remedies that help to reduce or eliminate pain and inflammation and give good health.

Information on these ebooks can be seen at in the following URL's